My husband is soo supportive. I knew this already, but he really showed me again this week. I told him I was really serious about losing this weight, that I felt very unhappy with myself and about McFatty Monday's. I joined up at a website this week, sparkpeople.com, that will allow me to do what WW would (track weight, food, exercise, calories, find recipes...) but it is FREE. I was thrilled and have been tracking my calories all week! I have also been upping my water intake, this is the hard part for me. I hate water. I'm trying though. I am feeling like I have more energy and also have been sleeping better this week AND less back pain. I'm kinda surprised what a week can actually do.
Kris was very proud of me, he watched me doing my semi-lame Wii Fit Plus workout (mostly advanced step aerobics for 20 minutes and boxing) and saw that I was actually seeing some progress (how I felt if not in numbers). On Thursday he told me that since I was doing so well and he knew I was being serious about this he took me shopping. He told me to pick out whatever new workout outfit it was that I wanted, and he went to get something. He got me The Biggest Loser workout program for Wii! Yay! So far it's really neat. I hope it really does me some good. I will still do some Wii Fit Plus stuff on the side too of course, but this way I won't get bored. I went and did 40 minutes on the Elipitical machine at our apartment gym this week too - I'm keeping it mixed up so I don't get bored with one thing. I wasn't planning to get anything new to workout in, but I found stuff on clearance and Kris said I needed to enjoy working out and feel comfortable so new clothes it was. I thought that was sweet of him. Then he took me to payless to buy new tennis shoes (I don't have any workout kind, just comfy kind). I used a gift card I had from my dad left over from my birthday, so I was cheap.
I've been doing better with my eating habits too. I have been enjoying the all fruit bars for a treat a night, only like 80cals each and soo yummy. I have tangerine, strawberry and pomegranite ones. I also have been eating my eggs either poached or hard boiled. I have been eating more grilled fish, or tuna and wheat thins for lunch and lots of steamed veggies. I always have enjoyed healthy foods, I just need to remember to eat them!
No new weight today, I didn't weigh myself this morning and then I worked out and now I'm eating lunch so well, I'll save the weight check for tomorrow morning and I'll update you then. :)
UPDATE UPDATE
Wow, after several years ive decided to try and resurrect this little blog of mine. I recently told a friend I missed having a place to write. Then out of nowhere a blog "challenge" if you will came about on a public group im in. So here I am and I'm going to try and keep this thing going. Bare with me as I make changes and update content. Feel free to sift through my old posts, you just might learn something new about me....
Monday, March 8, 2010
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3 comments:
You go GIRL!!
WHat a fantastic change you have already made! SO sweet of Kris! My husband got me some workout stuff for xmas...(he knew I wanted some) but he got me the best workout pants I HAVE EVER OWNED. It was just luck on his part! :)
HOW can you hate water? hahaha. THERE is no taste to it? LOL.
Not sure where you live, but Target has the drink mix (generic crystal light) that have zero calories in a bunch of flavors. I drink a lot more fluid if I make a pitcher of that than just plain water. Some people ay the artificial sweetners are bad for you - but it work for me.
Keep up the great work and your husband is a sweetie!
Uggh I hate water too! REFUSE to drink it, unless it's mid-summer and it's ice cold! So you are one step ahead of me! You'll do great! You are off to a great start! I lost 13lbs doing just what you are doing, well...minus the water! =)
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